Implement tactics used by Stanley Cup champions to train mental skills. Achieving excellence on the ice is a culmination of countless hours of physical training, but the importance of mental preparation cannot be overstated.

• About the Author: Ryan Hamilton, PhD, has been the mental performance consultant with the National Hockey League's Tampa Bay Lightning organization for more than 10 years, experiencing with them three Stanley Cup Finals runs, including two championships.
• 224 Pages
• Sports & Recreation, Winter Sports